/* ==========================================================================
   Körperarbeit — Lisa Reindl
   Design tokens
   ========================================================================== */

:root{
  /* Farben — warme, geerdete Naturtöne */
  --c-sand:        #F5EFE4;   /* Seiten-Hintergrund */
  --c-sand-deep:   #EAE0CC;   /* Sektions-Hintergrund, leicht abgesetzt */
  --c-ink:         #2C2620;   /* Haupttext, fast schwarz mit Wärme */
  --c-ink-soft:    #5B5148;   /* Fließtext, weicher */
  --c-clay:        #B5714E;   /* Terrakotta-Akzent — CTA, Links */
  --c-clay-deep:   #9C5D3D;   /* Terrakotta hover */
  --c-sage:        #7C8A6E;   /* Salbeigrün-Akzent */
  --c-gold:        #A9834F;   /* Gold-Linie, wie am Praxisschild */
  --c-white:       #FFFDF9;

  /* Typografie */
  --font-display: 'Fraunces', Georgia, serif;
  --font-script:  'Playball', cursive;
  --font-body:    'Work Sans', -apple-system, BlinkMacSystemFont, sans-serif;

  --fs-xs:   0.8125rem;
  --fs-sm:   0.9375rem;
  --fs-base: 1.0625rem;
  --fs-lg:   1.25rem;
  --fs-xl:   1.75rem;
  --fs-2xl:  2.5rem;
  --fs-3xl:  3.4rem;

  --space-1: 0.5rem;
  --space-2: 1rem;
  --space-3: 1.75rem;
  --space-4: 3rem;
  --space-5: 5rem;
  --space-6: 8rem;

  --radius-oval: 999px;
  --max-width: 1180px;

  --shadow-soft: 0 20px 45px -25px rgba(44, 38, 32, 0.35);
}

*, *::before, *::after{ box-sizing: border-box; }

html{ scroll-behavior: smooth; }

body{
  margin: 0;
  background: var(--c-sand);
  color: var(--c-ink);
  font-family: var(--font-body);
  font-size: var(--fs-base);
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

img{ max-width: 100%; display: block; }

a{ color: var(--c-clay); text-decoration: none; }
a:hover{ color: var(--c-clay-deep); }

h1, h2, h3, h4{
  font-family: var(--font-display);
  color: var(--c-ink);
  line-height: 1.15;
  margin: 0 0 var(--space-2);
  font-weight: 600;
}

h1{ font-size: var(--fs-3xl); font-weight: 500; }
h2{ font-size: var(--fs-2xl); font-weight: 500; }
h3{ font-size: var(--fs-xl); }

p{ margin: 0 0 var(--space-2); color: var(--c-ink-soft); }

.eyebrow{
  display: inline-flex;
  align-items: center;
  gap: 0.6em;
  font-family: var(--font-body);
  font-size: var(--fs-xs);
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--c-sage);
  font-weight: 600;
  margin-bottom: var(--space-2);
}
.eyebrow::before{
  content: "";
  width: 28px;
  height: 1px;
  background: var(--c-gold);
  display: inline-block;
}

.container{
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 var(--space-3);
}

/* Focus visibility */
a:focus-visible, button:focus-visible, input:focus-visible, textarea:focus-visible{
  outline: 2px solid var(--c-clay);
  outline-offset: 3px;
}

@media (prefers-reduced-motion: reduce){
  html{ scroll-behavior: auto; }
  *{ animation-duration: 0.001ms !important; transition-duration: 0.001ms !important; }
}

/* ==========================================================================
   Header / Navigation
   ========================================================================== */

.site-header{
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(245, 239, 228, 0.92);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid rgba(169, 131, 79, 0.25);
}

.site-header .container{
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: var(--space-2);
  padding-bottom: var(--space-2);
}

.logo{
  font-family: var(--font-script);
  font-size: 1.9rem;
  color: var(--c-ink);
  line-height: 1;
  display: flex;
  flex-direction: column;
}
.logo small{
  font-family: var(--font-body);
  font-size: 0.6rem;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  color: var(--c-sage);
  margin-top: 0.35rem;
  font-weight: 600;
}

.nav-toggle{
  display: none;
  background: none;
  border: 1px solid var(--c-ink);
  border-radius: var(--radius-oval);
  width: 44px;
  height: 44px;
  cursor: pointer;
  align-items: center;
  justify-content: center;
}
.nav-toggle span, .nav-toggle span::before, .nav-toggle span::after{
  content: "";
  display: block;
  width: 18px;
  height: 1.5px;
  background: var(--c-ink);
  position: relative;
  transition: transform .2s ease;
}
.nav-toggle span::before{ position: absolute; top: -6px; }
.nav-toggle span::after{ position: absolute; top: 6px; }

.main-nav ul{
  list-style: none;
  display: flex;
  gap: var(--space-3);
  margin: 0;
  padding: 0;
}
.main-nav a{
  color: var(--c-ink);
  font-size: var(--fs-sm);
  font-weight: 500;
  letter-spacing: 0.02em;
  position: relative;
  padding-bottom: 4px;
}
.main-nav a::after{
  content:"";
  position:absolute; left:0; right:100%; bottom:0;
  height:1.5px; background: var(--c-clay);
  transition: right .25s ease;
}
.main-nav a:hover::after, .main-nav a[aria-current="page"]::after{ right: 0; }
.main-nav a[aria-current="page"]:not(.nav-cta){ color: var(--c-clay); }

/* Der CTA-Button im Menü ist nur im mobilen Klapp-Menü sichtbar —
   auf Desktop übernimmt der separate .header-cta-Button diese Rolle,
   sonst erscheint "Termin vereinbaren" doppelt. */
.main-nav .nav-cta{ display: none; }
.main-nav .nav-cta::after{ display: none; }

.header-cta{
  display: inline-flex;
  align-items: center;
  gap: .5rem;
  background: var(--c-ink);
  color: var(--c-white) !important;
  padding: 0.65rem 1.4rem;
  border-radius: var(--radius-oval);
  font-size: var(--fs-sm);
  font-weight: 600;
  white-space: nowrap;
}
.header-cta:hover{ background: var(--c-clay-deep); color: var(--c-white) !important; }

@media (max-width: 860px){
  .nav-toggle{ display: inline-flex; }
  .main-nav{
    position: fixed;
    inset: 72px 0 0 0;
    background: var(--c-sand);
    padding: var(--space-4) var(--space-3);
    transform: translateY(-8px);
    opacity: 0;
    pointer-events: none;
    transition: opacity .2s ease, transform .2s ease;
  }
  .main-nav.open{ opacity: 1; transform: translateY(0); pointer-events: auto; }
  .main-nav ul{ flex-direction: column; gap: var(--space-3); font-size: var(--fs-lg); }
  .header-cta{ display: none; }
  .main-nav .nav-cta{ display: inline-flex; margin-top: var(--space-2); }
}

/* ==========================================================================
   Buttons
   ========================================================================== */

.btn{
  display: inline-flex;
  align-items: center;
  gap: .6rem;
  padding: 0.95rem 2rem;
  border-radius: var(--radius-oval);
  font-family: var(--font-body);
  font-size: var(--fs-sm);
  font-weight: 600;
  letter-spacing: 0.02em;
  border: 1px solid transparent;
  cursor: pointer;
  transition: background .2s ease, color .2s ease, border-color .2s ease, transform .2s ease;
}
.btn-primary{ background: var(--c-clay); color: var(--c-white); }
.btn-primary:hover{ background: var(--c-clay-deep); color: var(--c-white); transform: translateY(-1px); }
.btn-outline{ background: transparent; color: var(--c-ink); border-color: var(--c-ink); }
.btn-outline:hover{ background: var(--c-ink); color: var(--c-white); }

/* ==========================================================================
   Hero (signature oval motif — echoes the studio's own nameplate)
   ========================================================================== */

.hero{
  padding: var(--space-5) 0 var(--space-5);
  overflow: hidden;
}
.hero .container{
  display: grid;
  grid-template-columns: 1.05fr 0.95fr;
  gap: var(--space-5);
  align-items: center;
}
.hero h1{ margin-bottom: var(--space-3); }
.hero h1 em{
  font-style: normal;
  font-family: var(--font-script);
  color: var(--c-clay);
  font-size: 1.15em;
}
.hero-lead{ font-size: var(--fs-lg); max-width: 46ch; }
.hero-actions{ display: flex; gap: var(--space-2); flex-wrap: wrap; margin-top: var(--space-3); }

.hero-figure{ position: relative; }
.oval-frame{
  position: relative;
  border-radius: 50% / 46%;
  overflow: hidden;
  aspect-ratio: 4 / 4.6;
  box-shadow: var(--shadow-soft);
  border: 1px solid rgba(169,131,79,.35);
}
.oval-frame img{ width: 100%; height: 100%; object-fit: cover; }
.oval-ring{
  position: absolute;
  inset: -18px;
  border: 1px solid var(--c-gold);
  border-radius: 50% / 46%;
  pointer-events: none;
}

@media (max-width: 900px){
  .hero .container{ grid-template-columns: 1fr; }
  .hero-figure{ order: -1; max-width: 340px; margin: 0 auto; }
}

/* ==========================================================================
   Sections
   ========================================================================== */

section{ padding: var(--space-5) 0; }
.section-alt{ background: var(--c-sand-deep); }

.section-head{ max-width: 62ch; margin-bottom: var(--space-4); }
.section-head.center{ margin-left: auto; margin-right: auto; text-align: center; }

.divider{
  width: 64px; height: 1px; background: var(--c-gold);
  margin: var(--space-4) auto;
}

/* Intro trio (Wer / Was / Für wen) */
.trio{
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-3);
}
.trio-item{
  background: var(--c-white);
  border-radius: 18px;
  padding: var(--space-3);
  border: 1px solid rgba(169,131,79,.2);
}
.trio-item h3{ font-size: var(--fs-lg); margin-bottom: .5rem; }
.trio-item p{ margin: 0; font-size: var(--fs-sm); }

@media (max-width: 760px){
  .trio{ grid-template-columns: 1fr; }
}

/* Leistungen / Services */
.service-list{ display: flex; flex-direction: column; gap: var(--space-4); }
.service-card{
  display: grid;
  grid-template-columns: 340px 1fr;
  gap: var(--space-4);
  align-items: center;
}
.service-card:nth-child(even){ direction: rtl; }
.service-card:nth-child(even) > *{ direction: ltr; }
.service-photo{
  border-radius: 26px;
  overflow: hidden;
  aspect-ratio: 4/3.2;
  box-shadow: var(--shadow-soft);
}
.service-photo img{ width: 100%; height: 100%; object-fit: cover; }
.service-meta{
  display: flex; gap: var(--space-3); margin: var(--space-2) 0;
  font-size: var(--fs-sm); color: var(--c-sage); font-weight: 600;
}
.service-meta span{ display: inline-flex; align-items: center; gap: .4em; }

@media (max-width: 820px){
  .service-card, .service-card:nth-child(even){ grid-template-columns: 1fr; direction: ltr; }
}

/* Für-wen-geeignet Liste */
.fit-list{
  list-style: none;
  margin: 0; padding: 0;
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-2) var(--space-4);
}
.fit-list li{
  display: flex;
  align-items: flex-start;
  gap: .8rem;
  font-size: var(--fs-base);
  color: var(--c-ink);
  padding: var(--space-2) 0;
  border-bottom: 1px solid rgba(169,131,79,.25);
}
.fit-list li::before{
  content:"";
  flex: none;
  width: 9px; height: 9px;
  margin-top: .5em;
  border-radius: 50%;
  background: var(--c-clay);
}
@media (max-width: 700px){ .fit-list{ grid-template-columns: 1fr; } }

/* Preise */
.price-table{ width: 100%; border-collapse: collapse; }
.price-table caption{ text-align: left; font-family: var(--font-display); font-size: var(--fs-lg); margin-bottom: var(--space-2); }
.price-table tr{ border-bottom: 1px solid rgba(169,131,79,.3); }
.price-table td{ padding: var(--space-2) 0.5rem; vertical-align: top; }
.price-table td.name{ font-weight: 600; color: var(--c-ink); }
.price-table td.desc{ color: var(--c-ink-soft); font-size: var(--fs-sm); }
.price-table td.amount{ text-align: right; font-family: var(--font-display); font-size: var(--fs-lg); color: var(--c-clay); white-space: nowrap; }
.price-group{ margin-bottom: var(--space-5); }
.price-note{ font-size: var(--fs-sm); color: var(--c-ink-soft); margin-top: var(--space-2); }

/* Über mich */
.about-hero{
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: var(--space-5);
  align-items: center;
}
@media (max-width: 900px){ .about-hero{ grid-template-columns: 1fr; } }

.quote-block{
  font-family: var(--font-display);
  font-size: var(--fs-xl);
  font-style: italic;
  color: var(--c-ink);
  max-width: 52ch;
  margin: var(--space-4) auto;
  text-align: center;
  line-height: 1.5;
}
.quote-block cite{
  display:block; margin-top: var(--space-2);
  font-family: var(--font-body); font-style: normal;
  font-size: var(--fs-sm); color: var(--c-sage); font-weight: 600;
}

.timeline{ display: flex; flex-direction: column; gap: var(--space-3); }
.timeline-item{ display: grid; grid-template-columns: 160px 1fr; gap: var(--space-3); }
.timeline-item .tl-label{ font-weight: 600; color: var(--c-sage); font-size: var(--fs-sm); text-transform: uppercase; letter-spacing: .08em; }
@media (max-width: 640px){ .timeline-item{ grid-template-columns: 1fr; } }

.pillars{ display: grid; grid-template-columns: repeat(3,1fr); gap: var(--space-3); }
.pillar{ text-align: center; padding: var(--space-3); }
.pillar .glyph{ width: 46px; height: 46px; margin: 0 auto var(--space-2); color: var(--c-clay); }
@media (max-width: 760px){ .pillars{ grid-template-columns: 1fr; } }

/* Kontakt */
.contact-grid{
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-5);
}
@media (max-width: 900px){ .contact-grid{ grid-template-columns: 1fr; } }

.contact-details{ list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; gap: var(--space-3); }
.contact-details li{ display: flex; gap: var(--space-2); align-items: flex-start; }
.contact-details .glyph{ width: 24px; height: 24px; flex: none; color: var(--c-clay); margin-top: 2px; }
.contact-details a{ color: var(--c-ink); font-weight: 600; }
.contact-details a:hover{ color: var(--c-clay); }

.contact-form{ display: flex; flex-direction: column; gap: var(--space-2); }
.contact-form label{ font-size: var(--fs-sm); font-weight: 600; color: var(--c-ink); display: block; margin-bottom: .35rem; }
.contact-form input, .contact-form textarea{
  width: 100%;
  padding: 0.85rem 1rem;
  border-radius: 12px;
  border: 1px solid rgba(169,131,79,.4);
  background: var(--c-white);
  font-family: var(--font-body);
  font-size: var(--fs-base);
  color: var(--c-ink);
}
.contact-form textarea{ resize: vertical; min-height: 130px; }
.form-row{ display: grid; grid-template-columns: 1fr 1fr; gap: var(--space-2); }
@media (max-width: 560px){ .form-row{ grid-template-columns: 1fr; } }
.form-note{ font-size: var(--fs-xs); color: var(--c-ink-soft); }

.map-frame{ border-radius: 18px; overflow: hidden; border: 1px solid rgba(169,131,79,.3); margin-top: var(--space-3); }
.map-frame iframe{ width: 100%; height: 260px; border: 0; display: block; }

/* Legal pages */
.legal{ max-width: 74ch; }
.legal h2{ margin-top: var(--space-4); font-size: var(--fs-lg); }
.legal p, .legal li{ color: var(--c-ink-soft); }
.legal .todo{
  background: #FFF4E0;
  border: 1px dashed var(--c-clay);
  padding: var(--space-2);
  border-radius: 12px;
  font-size: var(--fs-sm);
  color: var(--c-clay-deep);
}

/* CTA band */
.cta-band{
  background: var(--c-ink);
  color: var(--c-white);
  border-radius: 28px;
  padding: var(--space-5);
  text-align: center;
}
.cta-band h2, .cta-band p{ color: var(--c-white); }
.cta-band .btn-primary{ background: var(--c-clay); }

/* Footer */
.site-footer{
  padding: var(--space-4) 0 var(--space-3);
  border-top: 1px solid rgba(169,131,79,.3);
  margin-top: var(--space-5);
}
.footer-grid{
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr;
  gap: var(--space-3);
  margin-bottom: var(--space-3);
}
.footer-grid h4{ font-size: var(--fs-sm); text-transform: uppercase; letter-spacing: .08em; color: var(--c-sage); font-family: var(--font-body); }
.footer-grid ul{ list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; gap: .5rem; }
.footer-grid a{ color: var(--c-ink-soft); font-size: var(--fs-sm); }
.footer-bottom{
  display: flex; justify-content: space-between; align-items: center; flex-wrap: wrap; gap: var(--space-2);
  font-size: var(--fs-xs); color: var(--c-ink-soft);
  padding-top: var(--space-3);
  border-top: 1px solid rgba(169,131,79,.2);
}
@media (max-width: 700px){ .footer-grid{ grid-template-columns: 1fr; } }

/* Testimonials */
.testimonial-grid{ display: grid; grid-template-columns: repeat(2,1fr); gap: var(--space-3); }
.testimonial{
  background: var(--c-white);
  border-radius: 18px;
  padding: var(--space-3);
  border: 1px solid rgba(169,131,79,.2);
}
.testimonial p{ font-family: var(--font-display); font-style: italic; font-size: var(--fs-lg); color: var(--c-ink); }
.testimonial cite{ font-style: normal; font-size: var(--fs-sm); color: var(--c-sage); font-weight: 600; }
@media (max-width: 700px){ .testimonial-grid{ grid-template-columns: 1fr; } }